Have you seen the movie "Anger Management" with Jack Nickelson and Adam Sandler? There's a part there where one of the patients in anger management repeats the phrase "goose fra-ba" over and over. Kind of like a zen thing, to bring him back down and calm his nerves. Well I've been doing my own version of goose fraba-ing.

When things go wrong as they sometimes will, when you're upset, depressed, when you figured in an untimely and unanticipated breakup, or simply feeling fear, anxiety, despair, guilt, apathy, or grief, in addition to what many people would describe as typical "sadness" or other negative emotions, try to relax, close your eyes, take a deep deep breath and while you exhale, say "GOOOOOOOOOSE FRABA" Do this at least five times and feel the difference. >_<

Love is passion, obsession, someone you can't live without. If you don't start with that, what are you going to end up with? Fall head over heels. I say find someone you can love like crazy and who'll love you the same way back. And how do you find him? Forget your head and listen to your heart. I'm not hearing any heart. Run the risk, if you get hurt, you'll come back. Because, the truth is there is no sense living your life without this. To make the journey and not fall deeply in love - well, you haven't lived a life at all. You have to try. Because if you haven't tried, you haven't lived. Stay open. Who knows? Lightning could strike.

-William Parrish